posts from category: Deep Thoughts

50 Things That Have Changed From Losing 100 lbs.

Right after “How did you do it?” the question I get asked the most upon someone learning that I have lost 100 lbs is some variant of “How has weight loss changed your life?”  I always give some lame, cliche answer … Keep Reading…

Fuck you, future me.

Today, I took the last ice out of the ice cube tray. I just tossed the tray back in the freezer without refilling it, thinking I’d refill it later.  I thought about it for a split second, got honest with … Keep Reading…

Hovering above a hundred

Come on scale.  Just do it.  Please?  Please just tell me exactly what I need to hear today. This is my prayer to the Gods of the Scale.  Each morning, I pull my scale out from beneath my bathroom sink, … Keep Reading…

The Bad Decision

Of the posts I have written, by far this one is the most difficult I’ve had to write. I won’t lie, I still debate as to whether or not to publish this post, knowing my friends, family, and strangers who … Keep Reading…

Dealing with cravings like a reasonable human being

Some people think that in order to lose big weight, you need to magically have willpower all the time.  They think that dealing with cravings is some mythical power only the elite possess. Folks, I’m here to clear up something … Keep Reading…