posts from category: Emergency inspiration!

Maya Angelou – take her words on your journey

I learned of the death of the great poet Maya Angelou today.  I thought it fitting to use her words as inspiration today instead of finding my own. 0 Shares

A simple paradigm shift: You are not fat.

The words ‘I am…’ are potent words. Be careful what you hitch them to. For that thing that you are claiming has a way of reaching back and claiming you. -A.L. Kitselman I have been overweight for literally as long … Keep Reading…

Motivational Pep Talk

I belong to a great community on reddit called “loseit.”  I recently posted my 10% less milestone, and someone asked me what I had been doing and then responded with, in short, “Good for you.  I couldn’t possibly do that.” … Keep Reading…

Manning up (with all the force of a great typhoon.)

“If you can force your heart and nerve and sinew     To serve your turn long after they are gone,    And so hold on when there is nothing in you     Except the Will which says to them: ‘Hold on!’ … Keep Reading…