posts from category: Topics

New Year’s Resolution: This Year I Will Lose It!

Someone recently posed the question “If you could do 2014 over again knowing what you know now, what would you change?” 2014 was a good year to me. I lost over 100 lbs (currently down 115). I got married. I … Keep Reading…

Instrument Maintenance and Repair 101: The Importance of Fitness for Classical Singers

Alright, singers. I’m talking to you today. Particularly you collegiate classical singers out there. Stop your practicing (you WERE taking the opportunity to practice this Sunday evening, riiiight?) and listen up, because I am going to take some time to … Keep Reading…

50 Things That Have Changed From Losing 100 lbs.

Right after “How did you do it?” the question I get asked the most upon someone learning that I have lost 100 lbs is some variant of “How has weight loss changed your life?”  I always give some lame, cliche answer … Keep Reading…

Workout Review: Zumba Fitness

I am so sweaty right now.  You don’t even know. I have been wanting to try Zumba Fitness FOREVER.  Now that I am halfway through my weight loss, I decided it was time, especially since I just switched gyms and … Keep Reading…

Fuck you, future me.

Today, I took the last ice out of the ice cube tray. I just tossed the tray back in the freezer without refilling it, thinking I’d refill it later.  I thought about it for a split second, got honest with … Keep Reading…