posts from category: Stuff I love

10 Tips for Dressing Yourself During Your Weight Loss

“What should I wear?”  It’s a classic dilemma that sitcoms have used to poke fun at people,  mostly women, for ages.  But when you are an eventually former fatty, (or for the layman: when you are losing weight) that question becomes incredibly difficult … Keep Reading…

Weight loss soup-er star: Healthy soup, healthy you!

So we all know that cooking your own food is better for you than heading out to restaurants. At home, you can measure and weigh your portions, choose to scrimp on calorie-laden sauces a bit, or otherwise choose your own … Keep Reading…

Your gym bag: What to wear and bring to the gym

I’ve read so many articles about the best thing to wear to the gym, and it is pretty clear that they were not written for people who are overweight. They show these skintight pants paired with scant tank tops, or … Keep Reading…

Gym Motivation – It’s Elementary, My Dear

I’m going to let my readers in on a secret:  It is very difficult for me to motivate myself to go to the gym.  I tried so many “tips and tricks for getting motivated” that I was beginning to believe … Keep Reading…

Rewarding myself without food.

So, I’ve lost 10% of my bodyweight, and that is pretty friggin’ awesome. I decided that at this milestone, a reward was in order.  I don’t believe in rewarding myself at every 10 lbs, but I think every 10% is … Keep Reading…