posts tagged: fat

Watching what I eat: A relationship with food

I have become increasingly aware that I am not the only one watching what I eat. No, I don’t mean that others have become so inspired that they are now tracking calories too. I mean that people have become interested … Keep Reading…

Here’s what I think of you, Diet Industry

The Diet Industry I have written before about the misinformation spread by the “diet industry,” a multi-BILLION dollar complex that exists in our society today. I have expressed my distaste for people like “Dr. Oz” who do nothing but create … Keep Reading…

A simple paradigm shift: You are not fat.

The words ‘I am…’ are potent words. Be careful what you hitch them to. For that thing that you are claiming has a way of reaching back and claiming you. -A.L. Kitselman I have been overweight for literally as long … Keep Reading…