posts tagged: weight loss

10 Tips for Dressing Yourself During Your Weight Loss

“What should I wear?”  It’s a classic dilemma that sitcoms have used to poke fun at people,  mostly women, for ages.  But when you are an eventually former fatty, (or for the layman: when you are losing weight) that question becomes incredibly difficult … Keep Reading…

Your gym bag: What to wear and bring to the gym

I’ve read so many articles about the best thing to wear to the gym, and it is pretty clear that they were not written for people who are overweight. They show these skintight pants paired with scant tank tops, or … Keep Reading…

Gym Motivation – It’s Elementary, My Dear

I’m going to let my readers in on a secret:  It is very difficult for me to motivate myself to go to the gym.  I tried so many “tips and tricks for getting motivated” that I was beginning to believe … Keep Reading…

Watching what I eat: A relationship with food

I have become increasingly aware that I am not the only one watching what I eat. No, I don’t mean that others have become so inspired that they are now tracking calories too. I mean that people have become interested … Keep Reading…

Recipe: Dilled Quinoa and Crab Spring Rolls

I have discovered spring roll wrappers, and there is no turning back now. I found these in my local Asian Foods store. If you are not blessed to have a dedicated Asian Foods store in your area, fear not! Some … Keep Reading…