posts tagged: workout

Workout Review: Zumba Fitness

I am so sweaty right now.  You don’t even know. I have been wanting to try Zumba Fitness FOREVER.  Now that I am halfway through my weight loss, I decided it was time, especially since I just switched gyms and … Keep Reading…

Your gym bag: What to wear and bring to the gym

I’ve read so many articles about the best thing to wear to the gym, and it is pretty clear that they were not written for people who are overweight. They show these skintight pants paired with scant tank tops, or … Keep Reading…

Gym Motivation – It’s Elementary, My Dear

I’m going to let my readers in on a secret:  It is very difficult for me to motivate myself to go to the gym.  I tried so many “tips and tricks for getting motivated” that I was beginning to believe … Keep Reading…

Here’s what I think of you, Diet Industry

The Diet Industry I have written before about the misinformation spread by the “diet industry,” a multi-BILLION dollar complex that exists in our society today. I have expressed my distaste for people like “Dr. Oz” who do nothing but create … Keep Reading…

Rewarding myself without food.

So, I’ve lost 10% of my bodyweight, and that is pretty friggin’ awesome. I decided that at this milestone, a reward was in order.  I don’t believe in rewarding myself at every 10 lbs, but I think every 10% is … Keep Reading…